Sickle Cell Awareness Month

 sickle cell awareness month

I am sure that we all have causes that are near and dear to our heart such as cancer, lupus, heart disease and other illness.  Sickle Cell Disease is an illness that is near and dear to my heart.  For those who do not know September is Sickle Cell Awareness Month.  This is the month where we can prayerfully increase the knowledge of those around us about this devastating illness. 

Sickle Cell Disease was first described in Chicago just over 100 years ago.  The first person diagnosed with the illness was a dental student from Grenada who had come to Chicago to study at the school of Dentistry in Chicago.  Sickle Cell Disease affect many ethnicities, as a matter of fact more people with Sickle Cell Disease live in India than anywhere else in the world.  What this means is that Sickle Cell Anemia is not just an illness that affects African Americans. 

sickle cell awareness

Sickle Cell anemia is an inherited blood disorder that is passed from the parent to their children.  It cannot be contracted any other way.  Sickle Cell disease affects almost all of the major organs in the body.  Many people living with Sickle Cell Disease have had complications that have affected their limb, their lung, their heat and many other body parts.  There are also many people who live with the disease that are relatively healthy.  This does not mean that they should not have regular care from their physicians.  Blood transfusions are also common for many patients with Sickle Cell Anemia. 

The effects of Sickle Cell Disease can be devastating.  Unfortunately many patients with Sickle Cell Disease were told that they would not live beyond the age of 18.  The reality of the situation is that most of them have survived well beyond the age of 18 and have become seniors.  There are some who have succumbed to the complications of the disease at young ages but people with Sickle Cell Anemia are living longer healthier lives. 

sickle cell stamp

There are many things you can do to promote Sickle Cell Awareness.  You can do some research and correct the myths that exist about the illness.  You can donate blood.  You can donate you time, your talents or your money.  Many people work with children with Sickle Cell Disease.  There is room for more volunteer and definitely room for more funding.  Awareness should also not just be limited to September. 

The Joys of Therapy

logo-therapy-brain

Recently, I embarked on what I think will be one of the most important journeys of my life.  This journey was into the office of a Therapist.  While I am completing a doctorate in Counseling Psychology and really know the advantages of therapy, it took me a while to embark on this journey for myself.  Now that I am actively engaging my therapist I find the experience to be one of the missing ingredients in my life. 

As a woman in general I wear many hats.  As a single, professional woman I wear more hats.  As an oldest child and oldest grandchild I wear even more hats.  As a friend, fiancé, sister, aunt etc. etc. there are still more hats.  So where does a girl go to just lay it all out?  While many people may feel that pray will be the answer to this, that is true but therapy adds an additional layer that combined with prayer (for those of us who believe in a higher power) the boosts your mental, spiritual and emotional well-being. 

feeling-good-710x710

I encourage all women to find a great therapist.  Check with your insurance, for instance my Employee Assistance Program offers 24/7 therapy by phone and also has some online therapeutic modules that you can complete in your own time as well.  Some churches have certified counselors on staff and many medical facilities can facilitate coordination of your mental and emotional health needs as well. 

Being in therapy has placed a mirror in front of a lot of things I knew but did not want to address.  It has allowed me to own my stuff and has also given me some tools to help work on the things that need to be addressed.  It has also allowed me to have an unbiased advocate who is just as concerned about my well-being as I am.  I encourage everyone to invest in yourself and find a good therapist. 

images