Girls Trip: Big Fun, Big Laughs


Girls Trip officially hits theaters this Friday.  Fortunately, I have already seen the movie so I can to share a little TEA with you all about the movie.  So here goes…

Thanks to Universal Pictures and the organizers of BlogHer I as able to see an advance screening of this movie during the annual BlogHer conference myself and a select group of bloggers were able to see this movie a few weeks ago, and I am happy I had the opportunity.  This was one of the funniest movies I have seen in a very long time.  When I say funny, I mean laugh out loud, tears in your eyes funny.  This is a plan the evening, go see the movie with your girls and then head out for margaritas and martinis to talk and possibly plan your own Girls Trip.

Girls trip1

This movie took place at one of the largest and heavily attended events for African Americans, the annual Essence Fest in New Orleans.  Essence for those who haven’t been is a time for fun, inspiration, food and partying.  I have attended Essence several times, and while I did not have as much fun as theses women did I did experience a few similar issues.  1.  Lodging during Essence is always an issue.  If you plan to go, book your hotel as soon as the dates are released.  You do not want to end up in a less than desirable hotel in New Orleans during Essence, IJS.    Secondly, you will party at Essence if you plan too.  There is no shortage of partying and fun during Essence, but back to the movie.


Essence was an appropriate backdrop for this movie.  The characters, the situations and the events fit perfectly.  There could not have been any greater locale for this movie.  Tiffany Haddish, was the star of this movie.  She is real, hilarious and keeps you laughing throughout the movie.  Her character keeps the fun and at times the drama going.  If you don’t have a friend like her or similar to her you need to find one.

girls trip 3

This movie is laugh out loud funny.  It is be carful drinking during the movie because you could possibly choke laughing.  There are serious parts and serious issues that occur during the movie, but for the most part expect to have many belly laughs.  Expect to leave the theater feeling good and in a good mood.  Girls Trip is definitely a chick flick so I would suggest going with your girlfriends and not on a date night.


My rating for Girl’s Trip is a 10. It gets 10 stars.  This movie will have you laughing until you cry, reminiscing about your college days and the days when asymmetric hairstyles and 8-ball jackets were the fashion, and reflecting about the responsibility and challenges that everyday life brings.  Go see this movie and after you see it come back and let me know what you think in the comments.  I know me and my girls have already planned our Girls Night out to see Girl’s Trip.

Be Blessed, Be Fabulous!





July is Minority Mental Health Awareness Month



For those of you who didn’t know July is Minority Mental Health Awareness Month.  It is my belief now more than ever that it is important to recognize how mental health is affecting minority populations. Many people today live with undiagnosed mental illness and there are some with diagnoses that are not receiving treatment. No matter if you or one of your loved ones suffer from mental illness there is something that we all can do, especially during Mental Health Awareness Month.

Presented as a bill to the House of Representatives in 2008 by Representative Albert Wynn from Maryland, the bill aimed to not only formally recognize July as Minority Mental Health Awareness Month, the bill also sough to enhance public awareness of mental illness and specifically mental illness among minorities and improve access to mental health treatment and services and to increase public awareness of mental illness.  This bill sought to further the advocacy and information that was being shared by noted author and mental health advocate and survivor Bebe Moore Campbell.

Bebe Moore Campbell quote

Bebe Moore Campbell, the late author, mental health advocate and co-founder of National Alliance on Mental Illness or NAMI,  was a proponent of  July being recognized as the month were minority mental health should be highlighted. Campbell, who suffered from mental illness herself was very outspoken about her journey as well as the importance of eliminating family stigma and quality care. More than access to care, the purpose of Minority Mental Health Awareness Month has been being able to be open about mental illness and removing the stigmas attached to having mental illness. While it has been almost 10 years since Minority Mental Health Awareness Month was recognized by Congress there is still a great deal of work that needs to be done in the areas of mental health and mental health awareness.

minority mental health1

The statistics are staggering; 1 in 10 children and 1 in 5 adults suffer from mental illness in America.  1in 10 children! Even more alarming than the numbers is that fact that the majority of persons living with mental illness in the United States will not seek any type of treatment. Even now minorities are less likely to get the diagnosis and treatment the need. They are also less likely to have access to mental health services and have mental health services available to them. Often when the do have access to and receive care it is of a subpar quality compared to majority populations.


The facts and the statistics surrounding minority mental health are staggering. 1 in 10 children in the United States is affected by mental illness. There are thousands of people living with mental illness that are going treated and worse yet undiagnosed. Those who often need mental health services the most do not have access to those services. Everyone may not be able to do the same thing, but we can all do something.

Mental health 2As single professional women, many of us have been affected by mental illness, or either someone in our family or someone we know has been affected by mental illness. Many of us have ourselves been treated or need to be treated for mental health issues.  The sad truth of the matter is that many people suffer in silence.  This needs to become the exception and no longer the rule. Below is a list showing you signs that someone you know may need help.

mental health 4

If you or someone you know is suffering from mental health know that there are organizations out there who can and will help. We do not have to suffer in silence. Let us all do what we can to assist others in fighting their battle with mental illness.