New Month New Beginnings

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So I made a decision yesterday.  Starting today September 1, 2015, I am going to work out everyday this month.  I am sick of carrying this extra person on my ass.  (That is how I refer to my extra weight).  I have purchased all the videos, spent money on Weight Watchers, and other weight maintenance programs and still nothing.  I have just reached a point in my life and on this journey where I know that in order to feel better and in order to do my best in all of the endeavors I am currently pursuing.

I have enlisted the help of an accountability partner to give me daily reminders to work out.  I plan to start with Shaun T and T-25.  I want to have a daily plan so that I will be able to know in advance what I am going to do.  My plan is to have a semi-significant amount of weight loss by my birthday.  This is one area in my life that I have not had the best success at and that is mostly because I have been the most stubborn and to be honest lazy.  As I prepare to age this year I want to make a significant change to my lifestyle and work to make the rest of my life the best of my life.

T-25

I figured the best present I could give myself is to invest at least 25 minutes each day.  I ask that each of my followers pray for me and for those who wish to join in come on.  You may not have T-25, but you can start somewhere, maybe just walking for 30 minutes each day.  I have already started making small changes by taking vitamins everyday and making a small attempt to meal plan.  I cannot do everything at once so for now my focus will be sticking to the workout. In my opinion, this is the best birthday present I can offer myself.  A healthy life.

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